Help with long-term effects of COVID-19 and the psychological consequences of infection
Are you suffering from tiredness, coughing, headache, breathing problems or other symptoms after having COVID-19? You might be affected by long-term effects of COVID-19. In most cases the symptoms disappear by themselves. If you’re worried about your long-term effects of COVID-19 or they are interfering with your everyday life, contact your doctor or a medical facility to discuss what to do.
Here you will also find three websites with more information on long-term effects of COVID-19, particularly in cases of incapacity for work and loss of earnings:
The coronavirus isn’t just a risk to our physical health. It also affects people’s mental and emotional wellbeing. Are you not doing well yourself ? Or are you worried about someone else? Reach out. There are web platforms and organisations providing help if you need it – whether it’s with money problems, loneliness or simply because life is tough at the moment.
Do you feel threatened in your own home?
You will find phone numbers and email addresses for anonymous advice and protection throughout Switzerland at:
Stay active – good for body and soul
Even if you have to stay at home now: regular physical activity does you good. It strengthens the body, improves our mood, reduces stress and anxiety, and boosts the immune system.
