Help with long-term effects of COVID-19 and the psychological consequences of infection
Are you suffering from tiredness, coughing, headache, breathing problems or other symptoms after having COVID-19? You might be affected by long-term effects of COVID-19. In most cases the symptoms disappear by themselves. If you’re worried about your long-term effects of COVID-19 or they are interfering with your everyday life, contact your doctor or a medical facility to discuss what to do.
Here you will also find four websites with more information on long-term effects of COVID-19, particularly in cases of incapacity for work and loss of earnings:
The coronavirus isn’t just a risk to our physical health. It also affects people’s mental and emotional wellbeing. Are you not doing well yourself ? Or are you worried about someone else? Reach out. There are web platforms and organisations providing help if you need it – whether it’s with money problems, loneliness or simply because life is tough at the moment. Here you will find all the help and support available at a glance.
Do you feel threatened in your own home?
You will find phone numbers and email addresses for anonymous advice and protection throughout Switzerland at:
Stay active – good for body and soul
Even if you have to stay at home now: regular physical activity does you good. It strengthens the body, improves our mood, reduces stress and anxiety, and boosts the immune system.
